Indoor Sprint Triathlon

Friday, March 13th
First wave starts at 5:00pm, waves every 20 minutes
Participants will be compete based upon distance completed within an allotted time frame. Participants will be competing against athletes of all ages for overall placement. There will be two divisions, Youth Ages 17 and Under and Adult Ages 18 and Older.  The Sprint will be SWIM for 15 minutes followed by a 10 minute transition, then BIKE for 15 minutes followed by a 5 minute transition, and finish with a RUN for 15 minutes. These activities will be performed in the YMCA pool, on our stationary bikes and our treadmills. 
Entries will be limited to the first 60 participants and registration will close on March 5 or when all spots are filled. 
Cost: $25
Register as an individual or team of 3.
Medals will be awarded to the top 3 individuals in each division

Sprint Triathlon Brochure & Registration Form

4th Annual John Flaiz Memorial Annual Campaign Volleyball Tournament

Saturday, March 21st
Quincy Family YMCA Gymnasium
Join us for a day of volleyball and give back to the community at the same time! Proceeds will support the YMCA Annual Campaign, which raises money for youth development programs and youth & family financial assistance.

Prizes: 1st Place Team, 3 month memberships
2nd Place Team, 1 month memberships 

Registration Form

For more information contact Kyle Haeberlin or Michelle Terwelp at 222-9622.  


The YMCA Challenge

March 27 & 28
The goal of the Y Challenge is to promote health and physical fitness to employees and individuals of area businesses, industries, and organizations. This event offers challenges that appeal to all individuals of the community, no matter their fitness level. Everyone is encouraged to participate and have fun! Measures will be taken to help assure fair and equitable participation for all individuals. Come join other businesses and organizations to compete in the Quincy YMCA's challenge for fun, fitness and comradery. Challenge events include:

Cost: $250/team of 7-10 people

The Y Challenge Flyer
The Y Challenge Registration Form 

Proceeds from the Challenge will go to support YMCA youth sport programs which provides opportunities for all participants to learn teamwork, fair play, and respect for other players, coaches, and themselves in their respective sport.  

2015 Mississippi Mud Mania

Saturday, June 13
First Wave: 9:00am
Driftwoods Campgrounds 

Up to the challenge of getting dirty? You’ve come to the right place! Welcome to the 3rd Annual Mississippi Mud Mania Run. Be the first to get down and dirty with us and participate in an event that’s fun for the whole family and is sure to become an epic tradition!

The Quincy Family YMCA is proud to present the 3rd Annual Mississippi Mud Mania Run. The obstacle course is open to Individuals, groups and organizations and is sure to challenge and thrill participants. Challenge yourself, get a group together and make it a team effort, feel good and get a little dirty. Register now to make sure you get a spot!

Proceeds from the event will support a wide variety of youth development programs at the Quincy YMCA that encourage healthy living.

Register Online 

Check out our Facebook page for special discounts and promotions

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