Start the year off right and challenge yourself with a few exercises each day. Each month will focus on an area of the body, for instance January is Fabulous Abs. Exercise reps will increase each day as the month continues. The calendar is listed below.
January & February Challenge
The Quincy Family YMCA Corporate Challenge is to promote health and physical fitness to employees of business, industries, and organizations. This program offers events that appeal to all employees of the community, no matter their fitness level. Everyone is encouraged to participate and have fun! Toward the end, measures shall be taken to help assure fair and equitable participation for all individuals. Come join other businesses and organizations to compete in the Y’s challenge of fun, fitness, and comrodary.
Corporate Challenge is scheduled for February 24-March 1, 2014. For more information about Corporate Challenge click the links below or contact Andrea Copenhaver at 222-9622, ext. 218.
General Information Challenge Rules
Schedule of Events Important Dates
Events Sponsored By:
A double elimination co-ed volleyball tournament with recreation and power courts. All proceeds will support the YMCA Annual Campaign, which raises money for youth development programs and youth & family financial assistance. For more information click the link below.
Tournament Flyer & Registration From
June 14, 2014...Registration NOW OPEN!
Up to the challenge of getting dirty? Get down and dirty with us and participate in an event that’s fun for the whole family and is sure to become an epic tradition...the Tri-State’s only 5k Mud Run! The obstacle course is open to individuals, groups and organizations and is sure to challenge and thrill participants. Challenge yourself, get a group together and make it a team effort, feel good and get a little dirty. REGISTER NOW to make sure you get a spot! Hurry registration is $55 until March 30. For more information visit ymcamudmania.com..
Mud Mania Photos - Courtesy of Picture This Photography
The Quincy Family YMCA will host it's first every National Powerlifting event on July 19, 2014. More information and registration forms will be available soon.