Super Bowl Workout

Sunday, February 1
Free for Members and friends, a family friendly event! Choose a class below for a pre-game workout and enjoy guilt free fun at your Super Bowl party! 

Registration is required as spots are limited. Register at the Welcome Desk.
We're collecting non-perishable food items for the Souper Bowl of Caring to benefit our local food pantries.
 - For every item of food brought in, be entered into a drawing for a FREE ONE MONTH MEMBERSHIP!
 - Bring a friend, if your friend joins, you will be entered into a drawing for a FREE TWO MONTH MEMBERSHIP!
 - Joiner Fee waived for all non-members that join that day!
NOW THAT'S A PARTY! Show your friends what the YMCA has to offer...FUN, FITNESS, & FRIENDSHIP. 

Indoor Sprint Triathlon

Friday, March 13th
First wave starts at 5:00pm, waves every 20 minutes
Participants will be compete based upon distance completed within an allotted time frame. Participants will be competing against athletes of all ages for overall placement. There will be two divisions, Youth Ages 17 and Under and Adult Ages 18 and Older.  The Sprint will be SWIM for 15 minutes followed by a 10 minute transition, then BIKE for 15 minutes followed by a 5 minute transition, and finish with a RUN for 15 minutes. These activities will be performed in the YMCA pool, on our stationary bikes and our treadmills. 
Entries will be limited to the first 60 participants and registration will close on March 5 or when all spots are filled. 
Cost: $25
Register as an individual or team of 3.
Medals will be awarded to the top 3 individuals in each division

Sprint Triathlong Brochure & Registration Form

2015 Mississippi Mud Mania

Saturday, June 13
First Wave: 9:00am
Driftwoods Campgrounds 

Up to the challenge of getting dirty? You’ve come to the right place! Welcome to the 3rd Annual Mississippi Mud Mania Run. Be the first to get down and dirty with us and participate in an event that’s fun for the whole family and is sure to become an epic tradition!

The Quincy Family YMCA is proud to present the 3rd Annual Mississippi Mud Mania Run. The obstacle course is open to Individuals, groups and organizations and is sure to challenge and thrill participants. Challenge yourself, get a group together and make it a team effort, feel good and get a little dirty. Register now to make sure you get a spot!

Proceeds from the event will support a wide variety of youth development programs at the Quincy YMCA that encourage healthy living.

Register Online 

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