The YMCA offers personalized training programs of support & motivation with an individual trainer. Our Personal Training Team is here to help you attain your fitness goals through a variety of services and programs.
Meet our Personal Trainers:
Marcheta Brecht has a B.S in psychology and is a YMCA Certified Personal Trainer. Her experience in teaching includes Pilates, Yoga, indoor cycling and muscle conditioning classes.
Kent Kreinberg teaches Boot Camp and subs for Cycling and Cardio Sculpting in addition to his duties as a personal trainer. He is experienced in weight lifting (free weights and machines), strength training, and Olympic-style lifting. Kent likes to keep things interesting with many different exercises. He enjoys running and has completed two half-marathons, one Chicago Marathon and is currently training for this year ' s event. He has also completed the Monster Race three times.
Jill Shoot is a YMCA Certified Personal Trainer. Jill has experience in teaching Pilates and yoga. She enjoys running and has completed 7 marathons, including 2 Boston Marathons. Jill likes to use a variety of exercise equipment to keep fitness fun, interesting, and challenging. If you are looking for a customized program to help you achieve your fitness goal, let Jill design a plan for you.
Is everything around you changing?
Your appearance, the way you feel,
the things you like and don't like?
Lots of girls your age feel the very same way.
To help you survive all the changes within and around you, the Quincy Family YMCA and the Girl Scouts of Two Rivers Council is offering Girl's Night Out!
This is a program for girls that runs during the school year, with activities that focus on being strong in spirit, mind, body, and promote self-esteem, confidence and wellness. Discover new talents, learn new skills, make new friends, and explore new opportunities. Topics and activities include CSI/Murder Mystery, Horseback Riding, Scuba Diving, Art Projects, Music, and much, much more.
Program activities will be conducted at a variety of locations throughout the year. Meeting twice a month, on the 1st and 3rd Thursday, from 6-8 pm , the girls will be experiencing many new activities, meeting new friends, and learning more about themselves in the process. Program registration is $35.00 and there are scholarships available for girls to join this program.
For more information, stop by the Y and ask about Girl's Night Out, or call Kathryn McDaniel at (217) 222-9622.
GNO 2010 Calendar and Event Location:
January 9, 2010: Swim Party, YMCA
January 21: Makeover Night, Kohl's Department Store
February 4: Uniquely Me, YMCA
February 18: Mardi Gras, Quincy Mall
March 4: Making Memories, QU
March 18-19: Resort Retreat, Wildwood Girl Scout Center
April 1: Graduation, Quincy Senior Center
Click here to print a registration form for the Girl's Night Out program and then bring it in to the YMCA at 3101 Maine St. or to the Girls Scouts of Two Rivers Council office at 3837 East Lake Centre Dr. in Quincy.
Silver Party YMCA Provides: Up to one hour in our YMCA party room, one hour in a specialty area of your choice (pool, gym, game room), YMCA Party invitations
You provide: Birthday child, guests, cake, party favors, drinks, decorations, paper goods, set-up and cleanup. (By choosing Silver Party option you agree to clean up party room and leave our YMCA clean. You further agree that failure to do so will result in a $20 invoice for staff cleaning services.)
Price for up to 10 children (Birthday child is free!) $3 each additional child up to maximum of 20. YMCA Members: $60 / Non-members: $80
Standard price above must be paid in full at time of booking. Additional child fee may be paid day of party. Silver Party payment is non-refundable.
Gold Party
YMCA provides: Everything in Silver option plus; decorations, drinks, paper goods, t-shirt for the birthday child, personalized birthday banner, birthday cake (decorated standard with balloons or flowers, no upgrades), and a personal party host(ess) to assist with set up, serving, and clean up.
You provide: Birthday child and guests
Price for up to 10 children (Birthday child is free!) $3 each additional child up to maximum of 20. YMCA Members: $80 / Non-members: $100
$25 non-refundable deposit due at time of booking.
Remaining balance to be paid day of party.
Platinum Party
YMCA provides: Everything in Silver and Gold option plus; ice cream cups (mix of vanilla and chocolate), theme decorated birthday cake (you choose the theme, subject to store availability), YMCA goody bag for each child, 2 free family guest passes to return to the YMCA for birthday child, 1 free family guest pass to return to the YMCA for other children. (If already a member, party guest passes can be gifted to others.)
You provide: Birthday child and guests
Price for up to 10 children (Birthday child is free!) $3 each additional child up to maximum of 20. YMCA Members: $100 / Non-members: $120
$25 non-refundable deposit due at time of booking.
Remaining balance to be paid day of party.
For more information, contact the Welcome Desk at (217) 222-9622.
Classes
For more information, stop by the Y and ask about Girl's Night Out, or call 
