The YMCA offers personalized training programs of support & motivation with an individual trainer. Our Personal Training Team is here to help you attain your fitness goals through a variety of services and programs.
Meet our Personal Trainers:
Marcheta Brecht has a B.S in psychology. In addition to being a YMCA Certified Personal Trainer, she is the Wellness Center coordinator. Her experience in teaching includes Pilates, Yoga, indoor cycling and muscle conditioning classes.
Kent Kreinberg teaches Boot Camp and subs for Cycling and Cardio Sculpting in addition to his duties as a personal trainer. He is experienced in weight lifting (free weights and machines), strength training, and Olympic-style lifting. Kent likes to keep things interesting with many different exercises. He enjoys running and has completed two half-marathons, one Chicago Marathon and is currently training for this year ' s event. He has also completed the Monster Race three times.
Jill Shoot is a YMCA Certified Personal Trainer. Jill has experience in teaching Pilates and yoga. She enjoys running and has completed 7 marathons, including 2 Boston Marathons. Jill likes to use a variety of exercise equipment to keep fitness fun, interesting, and challenging. If you are looking for a customized program to help you achieve your fitness goal, let Jill design a plan for you.
Maria Bichsel does personal training in addition to her other duties as the Aquatic Fitness Coordinator. Maria has been with the Quincy Family YMCA for 7 years, and for 4 years before that was with the Decatur Family YMCA. She loves supporting Y members on their journey to a healthier lifestyle, mainly because she remembers how nervous she was the first time she went into a Y. During her personal training session, look for a focus on proper form and technique.
Is everything around you changing?
Your appearance, the way you feel,
the things you like and don't like?
Lots of girls your age feel the very same way.
To help you survive all the changes within and around you, the Quincy Family YMCA and the Girl Scouts of Two Rivers Council is offering Girl's Night Out!
This is a program for girls that runs during the school year, with activities that focus on being strong in spirit, mind, body, and promote self-esteem, confidence and wellness. Discover new talents, learn new skills, make new friends, and explore new opportunities. Topics and activities include CSI/Murder Mystery, Horseback Riding, Scuba Diving, Art Projects, Music, and much, much more.
Program activities will be conducted at a variety of locations throughout the year. Meeting twice a month, on the 1st and 3rd Thursday, from 6-8 pm , the girls will be experiencing many new activities, meeting new friends, and learning more about themselves in the process. Program registration is $35.00 and there are scholarships available for girls to join this program.
For more information, stop by the Y and ask about Girl's Night Out, or call Debbie Bruce at (217) 222-9622.
Click here to print a registration form for the Girl's Night Out program and then bring it in to the YMCA at 3101 Maine St. or to the Girls Scouts of Two Rivers Council office at 521 State St. in Quincy.
Classes
For more information, stop by the Y and ask about Girl's Night Out, or call 
