YOUTH FITNESS
REGISTRATION PERIODS
FitZone- What could be more fun than playing video games after school and getting a great cardiovascular workout at the same time? FitZone is a new program that allows kids ages 9-14 a chance to experience "Xergaming", a technology-based approach to involving youthin in fitness by combining their interest in computers with a healthy workout. Participants in this program will spend an hour twice a week involved in Wii Fit tournaments, Dance Dance Revolution, and other exciting fitness activities.
This is an eight-week class held on Monday and Wednesday 3:30-4:30 p.m. Fee: $45 for program participants, $15 for Y members.
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Youth Weight Training - (Specialty Class) Youth ages 11-14 may take youth weight training class. The class focuses on building a basic workout in the Wellness Center the first two weeks by using Cybex weight machines. After successful completion, youth then move on to the free weights.
This is an eight-week class held on Tuesday and Thursday 3:30-4:30 p.m. Fee: $65 for program participants, $50 for Y members.
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Registration Periods
Most classes at the Quincy Family YMCA are held in eight week sessions. The upcoming sessions are as follows:
Winter, 2010 Session
Member Registration – December 21 - 27
Non-member Registration – December 28 - January 3
8 Week Session Dates – January 4 - February 27
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Classes
